YouPlus offers tailored personal development courses for a wide variety of organizations. In addition to a variety of topics related to Personal Development, training can be delivered on raising awareness of specialist subjects such as Self Harm and Rape & Sexual Abuse.

Courses can be tailored to individual requirements and is normally delivered to small groups (around 12 people) to maximise learning opportunities for participants. It is aimed at individuals wanting to develop themselves personally and professionally as well as voluntary and community groups, businesses and anyone working with clients on a one-to-one basis.

Subjects available on our training programme include:

• Dealing with anger and aggression
• Positive thinking
• Organisational Skills
• Assertiveness and learning to say NO
• Confidence Building and raising self esteem
• Managing stress
• Time management
• Interpersonal communication
• Bullying and peer mentoring
• Awareness raising on issues around Self Harm
• Awareness raising on issues around Rape and Sexual Abuse